Life Is More Than A Drink and Work You Can Love Episode #3

<p><span style="font-weight: 400;">Emily talks about why she decides to limit alcohol intake along with the pros and cons. We chat about the Oura Ring and what it does. Emily and I discuss how we transitioned into the jobs we have now. We offer advice on how to make a career switch, how job stress can have a negative impact and chat about our career journeys.</span></p> <p><span style="font-weight: 400;"><br /> <br /></span></p> <p><span style="font-weight: 400;">Emily giving up alcohol (:35)</span></p> <p><span style="font-weight: 400;">Replacing one habit for another (1:30)</span></p> <p><span style="font-weight: 400;">Social Events without alcohol (2:15)</span></p> <p><span style="font-weight: 400;">Friends or family being an influence (4:00)</span></p> <p><span style="font-weight: 400;">How not drinking has improved Emily’s husband productivity (5:00)</span></p> <p><span style="font-weight: 400;">How booze affects Sleep (7:15)</span></p> <p><span style="font-weight: 400;">What is the Oura Ring? (8:35)</span></p> <p><span style="font-weight: 400;">Triggers for drinking (11:20)</span></p> <p><span style="font-weight: 400;">People's assumptions when not drinking (14:30)</span></p> <p><span style="font-weight: 400;">Mindset (15:25)</span></p> <p><span style="font-weight: 400;">How to find work that you love (16:15)</span></p> <p><span style="font-weight: 400;">Kelley’s job journey (16:50)</span></p> <p><span style="font-weight: 400;">Working a job, you hate leads to stress (19:10)</span></p> <p><span style="font-weight: 400;">Job Enjoyment (21:30)</span></p> <p><span style="font-weight: 400;">Stressing self into bad health (23:30)</span></p> <p><span style="font-weight: 400;">Emily’s Job Journey (25:30)</span></p> <p><span style="font-weight: 400;">Do what you have to do till you can do what you want to do (27:40)</span></p> <p><span style="font-weight: 400;">Advice and strategies for people who want to make a job change (28:30)</span></p> <p><span style="font-weight: 400;">Lewis Howes - Freedom Journey Book (29: