Life Coaching With Jenny Toh

<p><b>Life Coaching With Jenny Toh</b><br/><br/>When you’re in a good place, do you sometimes find yourself in situations when you still need<br/>help? <br/><br/>A Life coach can support you.<br/><br/>This episode features Jenny Toh, a life coach, and lawyer based in Singapore. Her career in legal practice in the UK, Malaysia, and Singapore has led her to work with clients from all walks of life, with some of them based in the United States. <br/><br/>Her passion for life coaching has earned her prestigious credentials from the International Coaching Federation, solidifying her expertise in the industry.<br/><br/>Jenny talks about the difference between a life coach and a therapist. While the latter helps people cope with emotional pain and overcome traumas, life coaches provide support systems for people at the peak of their careers or are building them. <br/><br/>This includes making smart decisions, being accountable for their priorities, and framing a positive mindset when things start to take an unexpected turn. With life coaches, anyone can get through life with confidence and courage.<br/><br/><b>[Timecodes]</b><br/>[1:10] What is a life coach?<br/>[3:26] What does a life coach do?<br/>[6:16] What are the differences between a life coach and a therapist?<br/>[7:49] Coaching isn’t regulated yet.<br/>[10:00] What is mental fitness?<br/>[12:12] Being realistic helps in addressing situations in life.<br/>[13:45] What is the best plan of action for unexpected situations?<br/>[16:30] What are alert signals?<br/>[18:50] Our thoughts can influence our behaviors.<br/>[20:15] Reach out to Jenny Toh.<br/><br/></p><ul><li>Assess your mental fitness here: <a href='https://www.positiveintelligence.com/'>www.positiveintelligence.com</a></li><li>Consult from Jenny Toh: <a href='https://www.riverlifecoaching.com/'>www.riverlifecoaching.com</a></li><li>Connect with Jenny on LinkedIn:<a href=' https://www.linkedin.com/in/jenny-toh-cpc-acc/?originalSubdomain=sg'> www.linkedin.com/in/jenny-toh-cpc-acc</a></li><li>Follow River