Life Coach Radio-Getting to Know and Love Your Shadow Self

<p><strong>There is a part of us &nbsp;called the 'Shadow Self'. In life we all make choices that we judge as 'bad' and then feel bad about ourselves. We live trying to hide the 'shadow' side of ourselves because we don't want to face it and don't want anyone to see our flaws. This leads to self condemnation, low self esteem, difficulties within relationships and making choices that can be harmful to yourself and others and more.&nbsp;</strong></p> <p><strong>Learn how to safely bring the shadow self into the light to learn from past mistakes, stop repeating toxic patterns, which will help to build self-respect, self-esteem, and self-love. Dr. Monica and Coach Kathleen help you to get to know and love your shadow self to allow it to transform you from stressed, depressed, and frustrated into inspired, encouraged, and empowered.</strong></p> <p><a href="http://www.kathleenmartincoaching.com/"><u>www.kathleenmartincoaching.com</u></a></p> <p><a href="http://www.monicabennett.biz/"><u>www.monicabennett.biz</u></a></p> <p><a href="http://www.lifecoachradio.net/"><u>www.lifecoachradio.net</u></a></p> <p><a href="http://www.facebook.com/lifecoachpodcast"><u>www.facebook.com/lifecoachpodcast</u></a></p> <p><br></p>