Life After Symptoms, Emerge and Integrate with Simona Irwin, 155

<p>Today we have Simona Irwin back for round 2. We talk about life after symptom relief, now what? As Simona and many of us discover, the integration period back into life after we find relief from symptoms can be tricky and challenging to navigate, sometimes sending us back into another whirlwind, but we don&#39;t have to do this alone. </p> <p>Simona shares: </p> <p>✳︎ How to address new big feelings or situations that might arise post nervous system regulation/healing </p> <p>✳︎ What life is like choosing to continue down the path of deeper layered healing </p> <p>✳︎ How meditation / awareness has really supported her on her journey </p> <p>✳︎ How her chronic illness journey led her to the path of spiritual awakening </p> <p>Simona is a <strong>Primal Trust Mentor</strong> and is trained in HeartMath trauma techniques, Somatics and is a Reiki Master in 3 different traditions; however, she considers nature and Self-Inquiry to be her primary teachers. Simona has been practicing and teaching Mind-Body therapies for over 20 years and is currently becoming certified as a trauma-informed mindfulness meditation teacher.</p> <p><br></p> <p><strong>►</strong>►►<strong>Today&#39;s episode is sponsored by Primal Trust Academy &amp; Community. You can learn more by clicking </strong><a href="https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within">⁠<strong>HERE</strong>⁠</a><strong> &amp; use the code OPIW to save 5% when you sign up. Level 3 is now available! </strong></p> <p><br></p> <p>Connect with Simona:</p> <p>➣ <a href="https://www.uprisingnaturals.com/" target="_blank" rel="noopener noreferer">Website</a></p> <p>➣<a href="https://www.instagram.com/turningtowards/" target="_blank" rel="noopener noreferer">Instagram</a> @turningtowards</p> <p><br></p> <p>Connect with me:</p> <p>➣Website: <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.ourpoweriswithin.com">⁠www.ourpoweriswithin.com⁠</a></p> <p>➣ IG <a href="https://www.instagram.com/ourpoweris