Letting go of stuck emotions - with Daniel Dzikowski

<p class="p1">I’m joined today by Emotional Empowerment and Wellbeing Coach Daniel Dzikowski to talk about ‘letting go’ of stuck emotions.</p> <p class="p1"> </p> <p class="p1">This is something he introduced me to when we first met at an event and I was really intrigued to find out more, so I invited him on the podcast to explore it!</p> <p class="p1"> </p> <p class="p1">Early on in our interview I became aware that understanding this was something that was going to take full concentration and I had to step out of ‘interviewer’ mode and into the role of ‘curious questioner’.</p> <p class="p1"> </p> <p class="p1">Although there’s a lot of cross over between the two, there were moments where it felt a little too disjointed and that perhaps we ought to start again, but then it just felt natural and conversational and so I decided to just keep going.</p> <p class="p1"> </p> <p class="p1">Daniel explains the process and benefits and how it’s possible to separate out stuck emotions from the story we tell ourselves about them, and I’ve since gone on to do a session with him which was incredibly powerful.</p> <p class="p1"> </p> <p class="p1">Connect with Daniel on LinkedIn >></p> <p class="p1"><a href= "https://www.linkedin.com/in/daniel-dzikowski-1857845/">https://www.linkedin.com/in/daniel-dzikowski-1857845/</a></p> <p class="p1"> </p> <p class="p1">Visit his website >></p> <p class="p1"><a href= "https://www.clearthepath.co.uk/">https://www.clearthepath.co.uk</a></p>