Let's Talk Weight Loss

<p>We get MULTIPLE requests for the episode talking about Nat's weight loss so we are bumping it up for you all. When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, fast, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move more, drink less wine and drink more water.</p><br><p>Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&amp;nat" rel="noopener noreferrer" target="_blank">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><br><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><br><p>Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank">: https://instagram.com/catandnatunfiltered</a></p><br><p>Our new book "Mom Secrets" is now available! Head to&nbsp;<a href="http://www.catandnat.ca/book" rel="noopener noreferrer" target="_blank">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><br><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer" target="_blank">https://catandnattour.com</a>.</p><br><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://instagram.com/thecommonparent</a></p><br><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target="_blank">https://thecommonparent.com</a></p><br><p>Get a FREE “Tho