Let's Talk Mental Health: Hidden Pain, Therapy & High Functioning Anxiety

<p>Trigger Warning: In this episode your two favourite online big sisters @cdboateng @reneekapuku go in depth about their experiences and journeys with mental health including depression, anxiety and suicidal thoughts and attempts.</p> <p>We discuss the affects social media, cultural values and being highly capable can have on the way you deal with your mental health struggles. This is a candid and honest discussion destigmatising talking about mental health issues and finding healing through therapy and friendship.</p> <p>Join the conversation and the sisterhood @tomysisterhood #tomysisters.</p> <p>Looking for affordable online therapy: <a href= "https://betterhelp.com/courtney">https://betterhelp.com/courtney</a></p>