
Let's Talk About That Pesky Pandemic Wall
Ali Firas
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<p><span style="font-weight: 400;">Hey Heifers! First of all, I edited this episode in ONE HOUR. Fern kept DEMANDING attention today (Tuesday), like, more than usual, so I almost didn’t have this episode ready for y’all. But I pulled all my mighty editor muscles together and voila! Apologies if I overlooked any oddities (the singing does not count though, that’s gold).</span></p> <p><span style="font-weight: 400;">The “pandemic wall” was trending on Twitter and I thought it was about time we did a group chat about how we’re all doing. I think it’s helpful to remind ourselves that we’re not going through this alone and that yeah, feeling exhaustion, fatigue, brain fog, and other fun is something that is happening to a LOT of people right now, including me. I know my scrappy lil’ Heifers will pull through, and I hope you find some peace this week. <3</span></p> <p style="text-align: center;"><strong>TIME STAMPS</strong></p> <p><span style="font-weight: 400;">00:00 “Let’s gooo back….back to the beginnninggggg: - Hilary Duff, goddess</span></p> <p><span style="font-weight: 400;"> 1:32 Life Sabbatical Update: Week 2</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sleep schedule - somewhat fixed</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Working on some projects! Bahahaha!</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I GOT HEALTH INSURANCE</span></li> </ul> <p><span style="font-weight: 400;">9:00 What is the Pandemic Wall? We’re gonna talk about depression, quarantine fatigue, and outlining the continued joys of these delightful times.</span></p> <p><span style="font-weight: 400;">11:57 Revisiting the symptoms of depression and talking about the difference between internal vs. external factors on our mental health. We may be used to suppressing a lot of anxiety, fear, and sadness and then it suddenly boils over. BOOM - Pandemic Wall.</span></p> <p><span style="font-weight: 400;">18:0
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Let's Talk About That Pesky Pandemic Wall
Ali Firas