Let's open up w/ Misty Joaquin (Mental Health & Burnout)

<p>Welcome to Episode 48 of the Canvascasters Podcast! In this episode, we talk with Misty Joaquin, a Digital Learning Facilitator, serving Little Elm ISD, in the great state of Texas! We dive into the importance of Mental Health, from an educator’s perspective. &nbsp;We discuss strategies and healthy practices for mental health, as well as ways to make life more manageable using Canvas itself.</p> <p>We also discuss some great resources from "Cultivating Calm in the Classroom" from TCEA including a <a href="https://blog.tcea.org/six-mindfulness-activities/?utm_source=TCEA+Emails&amp;utm_campaign=8942dd3254-RSS_EMAIL_CAMPAIGN&amp;utm_medium=email&amp;utm_term=0_f3a5bb651e-8942dd3254-40904407&amp;ct=t(RSS_EMAIL_CAMPAIGN)&amp;mc_cid=8942dd3254&amp;mc_eid=d62853c47d#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=six-mindfulness-activities">blog</a> post on mindfulness.</p> <p>&nbsp;<a href="https://sites.google.com/tcea.org/21-22lunch-and-learns/223-cultivating-calm">TCEA Lunch and Learn Cultivating Calm</a>&nbsp;</p> <p><a href="https://sites.google.com/tcea.org/21-22lunch-and-learns/223-cultivating-calm"><u>https://sites.google.com/tcea.org/21-22lunch-and-learns/223-cultivating-calm</u></a></p> <p><br></p> <p>&nbsp;________________________________________________</p> <p><a href="https://www.instructure.com/canvas/resources/all/2021-educator-of-the-year-nominations-are-open">Visit instructure.com for more information about Educator of the Year nominations.</a></p> <p>________________________________________________</p> <p>MUSIC PROVIDED BY:</p> <p>Finding Happiness by Dj Quads<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=gzSOhh0gDMheI_xeNUuq3UpNEGd8MTU2OTUxNzYyMkAxNTY5NDMxMjIy&amp;q=http%3A%2F%2Fsoundcloud.com%2Faka-dj-quads&amp;v=Yh9fk9iLR4s" rel="ugc noopener noreferrer" target="_blank"> http://soundcloud.com/aka-dj-quads</a></p> <p>Music provided by Free Music for Vlogs<a href="https://www.youtube.com/watch?v=Yh9fk9iLR4s" rel="ugc noopener noreferrer" target="_blank"> http