Let’s Chat about Raising Wise Girls with Sierra Dator, LCSW

In this week’s Living Well podcast episode I got the chance to chat with my friend and colleague, Sierra who is doing such impactful and game-changing work for our young girls! Sierra is the founder of @wisegirlsworkshops a wellness program designed for girls. Listen as we talk about helping our girls develop healthy coping skills, increasing self-esteem and confidence, and having the important conversations around social media use, body image and more. If you are a human raising another human… this is one not to miss! Follow Sierra @wisegirlworkshops and follow Kaitlin @wellnotesbykaitlin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: <a href="https://anchor.fm/alittlelesshotmess/support" rel="payment">https://anchor.fm/alittlelesshotmess/support</a>