Let Your Light Shine Pt. 2 w/ Ali Smith, Atman Smith, Andres Gonzalez, & David Devine – Ep. 120

Welcome to the second episode of three special episodes where guest host David Devine speaks with the founders of The Holistic Life Foundation – Ali Smith, Atman Smith, and Andres Gonzalez – about empowering yourself and others with the help of mindfulness and meditation. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow The Holistic Life Foundation is a Baltimore-based nonprofit organization committed to nurturing the wellness of children and adults in underserved communities. It was founded by Ali Smith, Atman Smith, and Andres Gonzalez. Through a comprehensive approach that helps children develop their inner lives through yoga, mindfulness, and self-care. HLF demonstrates a deep commitment to learning, community, and stewardship of the environment. HLF is also committed to developing high-quality evidence-based programs and curriculum to improve community well-being. Order their new book, Let Your Light Shine, to learn more about how mindfulness can empower children and rebuild communities.