Let Go of The Ego Meditation

<p>How tricky our ego can be.</p> <p>She feeds off of fear and scarcity,</p> <p>And leaves pain and suffering in her wake.</p> <p>Her desire is to keep us safe,</p> <p>But in doing so, she keeps us small and imprisoned.</p> <p>And the only way to true freedom,</p> <p>Is to recognize the ego when she appears, understand why she’s there, and let her go.</p> <p>So the intention of today’s meditation is to give you a practice to identify and let go of your ego, so you can continue the never-ending practice of transcending beyond her into a space of connectedness and love with your true self.</p> <p>❤️❤️❤️</p> <p>Want to listen to these meditations <strong>AD-FREE</strong>? &nbsp;Want <strong>journal prompts</strong> for every single episode? Then join the Shine On Sisterhood. It’s a membership through Patreon that gives you all these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/ShineOn."><u>https://WomensMeditationNetwork.com/ShineOn</u>.</a></p> <p>😴😴😴</p> <p>Looking for meditations to help you fall asleep and stay asleep? Then subscribe to the <a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>Sleep Meditations for Women podcast</strong></a>, by the Women's Meditation Network. Just press play and let the meditations ease you into deep sleep. &nbsp;<a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk <a href="anchor.fm/musicplustalk">anchor.fm/musicplustalk</a> Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/s