Lessons of the Labyrinth

<p><em><strong>"Follow what you are genuinely passionate about and let that guide you to your destination." </strong></em><strong>— Diane Sawyer</strong></p> <p>While mazes are meant to get us lost in transit, the labyrinth is a unicursal (and universal) tool meant to help us find the way to our center (i.e. flow). This episode features a talk with consultant, educator, and facilitator Kristin Keyes uncovering how she learned to love herself + develop her authenticity by walking a labyrinth. She explores what a labyrinth is and how it's useful in helping to quiet the mind, guide healing, deepen self-knowledge and empower creativity. ☯ (more at:&nbsp;<a href="//www.ted.com/talks" target="_blank">www.ted.com/talks</a>)</p> <p>Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★</p> <p><strong>Follow / Stay Tuned:</strong></p> <ul> <li><a href="https://authenticservicegroup.org/u-got-this">authenticservicegroup.org/u-got-this&nbsp;</a></li> <li><a href="https://anchor.fm/ugtpodcast">anchor.fm/ugtpodcast&nbsp;</a></li> <li>Instagram: @<a href="https://instagram.com/ugtsocial">ugtsocial</a></li> <li>🎶: <a href="https://open.spotify.com/playlist/0HJXEPgZFyhmCG3DWLBJZn?si=a1886d344b3a417c">U Got This! (playlist on Spotify)</a></li> </ul> <p><strong>In This Episode:</strong></p> <ol> <li>Intro</li> <li>Lessons of the Labyrinth</li> <li>Sponsor Message</li> <li>Collective Energy Reading</li> </ol> <p><em><strong>Be Safe, &amp; Stay Well!</strong></em></p> --- Support this podcast: <a href="https://anchor.fm/ugtpodcast/support" rel="payment">https://anchor.fm/ugtpodcast/support</a>