Lessons Learned: EC Synkowski, MS

<p>Altamash and Darsh discuss the key takeaways from their conversation with EC Synkowski.&nbsp;</p> <p>TEDx Boulder: "An Elegant Diet" - https://www.youtube.com/watch?v=erdk0na5yMI&amp;list=UL0_lwcBhsY2s&amp;index=97881</p> <p>EC's 10 Principles of Nutrition: https://optimizemenutrition.com/2019/11/17/end-your-nutrition-confusion-learn-my-10-principles-of-nutrition/</p> <p>The Consistency Project Leaderboard: https://consistency.optimizemenutrition.com/</p>