LESSONS FROM THE TOUGH GUY WRESTLER!

<p><a href='https://www.youtube.com/hashtag/army'><b>#army</b></a><a href='https://www.youtube.com/hashtag/veteran'><b> #veteran</b></a><a href='https://www.youtube.com/hashtag/wrestler'><b> #wrestler</b></a><a href='https://www.youtube.com/hashtag/wrestling'><b> #wrestling</b></a><a href='https://www.youtube.com/hashtag/depression'><b> #depression</b></a><a href='https://www.youtube.com/hashtag/military'><b> #military</b></a><a href='https://www.youtube.com/hashtag/armyveteran'><b> #armyveteran</b></a></p><p><b>&quot; I&apos;m tough when I have to be, tender when I should be, when you find a really tough guy, he&apos;s not a predator. He doesn&apos;t have to prove himself.  Guys who have to pretend to be tough, they ain&apos;t!  I&apos;m tough&quot;, Mr T.</b></p><p><b>Our show starts out with an interview, with Colonel Mondragon, a 26 yr old Army Veteran, and national wrestling champion. Donald G. “Skip” Mondragon, MD is a transformed tough guy. Since recovering from depression in 2014, he’s been on a quest to help ten million men struggling with depression, one man at a time. He’s practiced Internal Medicine over thirty years. Colonel Mondragon is a twenty-six-year Army veteran,</b></p><p><b>spent eighteen months in combat zones, and is national wrestling champion. Some of the lessons that apply to wrestling, recovering from depression, and to life in general, include: the importance of coaches and teammates, prevention always trumps rehab, laughter is good medicine, and get your head up!</b></p><p><b>He can be reached at:</b></p><p><b>Web: www.wrestlingisnotforwimps.com</b></p><p><b>Book: www.amazon.com/author/skipmondragon</b></p><p><b>*LinkedIn: www.linkedin.com/in/skip-mondragon-66a-2b436</b></p><p><b>Facebook:</b><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RtaVg4bjl2aU1ZS0I5UTNGS2NmQnZWTF9uQXxBQ3Jtc0tsNXJWQzE4aVpPQmZDMGl2dTRjcDNRNHhoYWFsekJNdVZMN1JfcFEtRUtVV29ySG5tYmlfMkJVSm9pUnZTNXBjOFozeGFmU21lVXpfT0R4SGFBbWxwcnZIbUZCamtaMXpSMFc2a3JlRzdrUHJmZF96SQ&amp;q=ht