Lessons from Pro Baseball / Brandon Guyer and Joe De Sena

<p><span style="font-weight: 400;">What can Spartans learn about high performance from professional baseball? Brandon Guyer spent seven years as a Major League Baseball outfielder, now he coaches athletes and he's trying his hand at Spartan Races. In the Spartan Up podcast interview, he tells Joe De Sena (founder and CEO of Spartan) how he got to that elite level and his advice for you.</span></p> <p> </p> <p><span style="font-weight: 400;">Guyer spent seven years as an elite professional athlete. He's extremely competitive and driven, and when he decides to commit to something, he goes all-in. So when he decided to sign up for his Spartan race, he didn't do it to have fun or try something new. He did it to win.</span></p> <p><span style="font-weight: 400;">Fully Equipped Athlete https://fullyequippedathlete.com/</span></p> <p><span style="font-weight: 400;">Read about Brandon Guyer and his first Spartan Race https://www.spartan.com/blogs/unbreakable-race-stories/brandon-guyer</span></p> <p> </p> <p><span style="font-weight: 400;">Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”</span></p> <p><a href="https://www.spartan.com/10Rules"><span style= "font-weight: 400;">www.spartan.com/10Rules</span></a></p> <p> </p> <p><span style="font-weight: 400;">The Tough Bible - the best information from Spartan Up all in one place</span></p> <p><a href="http://spartan.com/toughbible"><span style= "font-weight: 400;">Spartan.com/toughbible</span></a><span style= "font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">This episode of Spartan Up is brought to you by 5.11, the Official Plate Carrier sponsor of the 2021 U.S. Spartan Events, 511Tactical.com</span></p> <p> </p> <p><span style="font-weight: 400;">And</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">By Fitaid - Race dirty, recover clean with FITAID or FITAID ZERO SUGAR. Visit </span><a href= "http://forthefitaid.com/"><span style= "font-weight: 400;">FORTHEFITAID.com</span></a><span style= "font-weight: 4