Leaving Abusive Patterns Behind: Interview With Tiphany Kane

<div>Toxic and abusive relationships come in many shapes and sizes. Sometimes abuse is glaring, and sometimes it’s more insidious and hidden. This week, Kimmy has a powerful conversation with Tiphany Kane, host of the Radical Audacity Podcast and survivor of a toxic and abusive relationship. Tiphany has dedicated her life’s work to empowering women to elevate their voices and stand in their power. In this episode, Tiphany shares her journey to leave a<span class= "gmail_default">n </span>abusive relationship. </div> <div> </div> <div>EPISODE 240 of The Charisma Quotient Podcast is titled:  Leaving Abusive Patterns Behind:  Interview With Tiphany Kane</div> <div> </div> <div>After growing up in a cult-like religion that distorted her perception of dating and marriage, Tiphany entered into a relationship that escalated from gaslighting to harmful abusive patterns.<span class="gmail_default"> </span>Kimmy highlights a strategy that Tiphany used to rebuild her self-esteem on her journey to find herself. When you are able to counteract the negativity you receive from an abusive partner with positive self-talk and new behaviors that boost your confidence, you are able to strengthen your self-worth. Whether you invest in yourself by improving your physical health, your self-image or a hobby you love — small investments can make a big impact over time.<span class="gmail_default"> </span>Tiphany and Kimmy share tips about the power <span class= "gmail_default">of</span> meeting like-minded people<span class="gmail_default"> who can provide </span>camaraderie and accountability<span class= "gmail_default"> to help you stick with your plan.</span><span style= "font-family: arial, sans-serif;"> You’ll hear a helpful framework to think about how you can remove yourself from toxic cycles. You’ll learn on this episode how to demand a new level of respect for yourself and set boundaries accordingly. Listen in to hear Tiphany’s inspiring story of how she attracted a wonderful new man into her life, and what they’ve built together