Learning the Language of Spirit With India Leigh

<p>India Leigh is a spirit intuitive, reader, clairvoyant, and coach who uses an array of modalities and gifts to help you clearly understand the messages being sent to you by your guides. Using her skills, India will help you connect more deeply with your own divine inner guidance. She also will empower you in coming into more connection with your own divine energy and creative power, aligning your energy, thoughts, words, and actions with your greatest good and highest purpose.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.indialeigh.com/'>www.IndiaLeigh.com</a></li> <li>Facebook: <a href='https://www.facebook.com/indialeighl'>@IndiaLeigh</a></li> <li>Instagram <a href='https://www.instagram.com/india4777/'>@India4777</a></li> </ul> Most Influential Person <ul><li>Wanda Devan, Yoga Teacher</li> </ul> Effect on Emotions <ul><li>Shattering the idea that I could not control my emotions was the biggest change. You get to your thirties and you think, I guess I'm just an anxious, fearful person, that's just who I am. Noticing that this is a choice I can make and realizing that emotions do not need to rule you, is something you can do.</li> <li>You are going to feel emotions, but you don't have to let them control everything. It's important to realize that emotions serve you. </li> </ul> Thoughts on Breathing <ul><li>Breathing is the quickest way to get into the moment.</li> <li>If you are going in a million directions, and your mind is terrorizing you in whatever way, if you just take a minute and take an intentional deep breath, and pay attention to it, it can fully bring you i