Learning From The Comfort Crisis

<p><span style="font-weight: 400;">Lori and I realized that we’ve gotten too comfortable, and it was making us mentally and physically soft. We’re working on getting our edge back and doing our best to dive right into the discomfort. We break down how we’re living out the message of Micheal Easter’s book</span> <a href= "https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr="> <span style="font-weight: 400;">The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self</span></a><span style="font-weight: 400;">, and chat about the amazing results that we’ve seen so far. We’re making a conscious effort to become the type of people who embrace every challenge that life throws our way and stop sweating the small stuff. </span></p> <p> </p> <p><strong>IN THIS EPISODE, WE TALK ABOUT:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How we know when we've gotten too comfortable</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The consequences of never pushing yourself out of your comfort zone </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Tools to become a more solution-based thinker  </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Embracing the variance of emotion</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Simple ways that we’re adding more mental and physical challenges into our lives </span></li> </ul> <p> </p> <p><strong>RESOURCES</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.amazon.com/Ride-Lifetime-Lessons-Learned-Company/dp/0399592091"> <span style="font-weight: 400;">The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company by Robert Iger</span></a><span style= "font-weight: 400;"> </span></li> <li style="font-weight: 400;" aria-level="1">