LEARN TO TAKE A COMPLIMENT!

<p>I've been in this industry for almost 30 years, and one thing I see over and over is that people losing weight have a hard time taking a compliment.</p> <p>(I've even caught myself doing this recently! And I'm pretty confident!)</p> <p>How it usually goes is something like this:</p> <p>Someone sees that you've lost weight and they say, "Wow, you look great!"</p> <p>Ideally, your response would be something like, "Thank you so much, I appreciate that."</p> <p>Instead, it's usually this:</p> <p>"Thanks, but I still have a long way to go."</p> <p>(Or you negate their compliment in some other way.)</p> <p>If you feel like you need to explain yourself or argue with someone when they pay you a compliment - instead of just saying "thank you" - then this week's new podcast episode is for you.</p> <p>I'll talk about why people negate compliments, what it means for your weight loss (oh, it affects it for sure), and what you can do to start actually receiving those compliments!</p> <p>----</p> <p class="MsoNormal"><strong>Become a VIP</strong></p> <p class="MsoNormal"><strong><a href= "https://coderedlifestyle.com/vip">https://coderedlifestyle.com/vip</a></strong></p> <p class="MsoNormal"><strong>----</strong></p> <p>Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App <a href= "http://www.coderedlifestyle.com/app">www.coderedlifestyle.com/app</a></p> <p>----</p> <p>Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!</p> <p><a href= "http://bit.ly/10lbtakedown">http://bit.ly/10lbtakedown</a></p> <p><strong><span data-sheets-value= "{"1":2,"2":"Swanwick Sleep "}" data-sheets-userformat= "{"2":8769,"3":{"1":0},"9":1,"12":0,"16":12}"> ----</span></strong></p> <p><strong>Connect with Cristy:</strong></p> <p><a href="http://bit.ly/coderedIG">Instagram</a></p> <p><a href= "http://bit.ly/cristycoderedIG">http://bit.ly/cristycoderedIG</a></p>