Learn the Three Ds to Going after Your Goal // Interview with Boston Marathon Qualifier Suzuka Hetterich

<p>Today’s guest knows what it’s like to train with a packed schedule, and she gives great tips on how to ensure time to train in busy seasons!</p> <p>Suzuka Hetterich runs to clear her head, and her life motto is, “If I can’t find the answer to my problem during my long run, there won’t be an answer.” We talk more about this in the episode, and it’s gold!</p> <p>Tune in as we cover The following topics: </p> <ul><li>How to prioritize when you have a full schedule.</li> <li>Why you shouldn’t be so rigid in your training plan.</li> <li>The three Ds to going after your goals.</li> <li>How running has become a part of her life and the reasons she runs.</li> </ul> <p>LINKS MENTIONED IN EPISODE</p> <ul><li><a href='http://www.mychicagoathlete.com/a-chicago-athletes-experience-running-boston-virtually/?fbclid=IwAR3zPW_hAabKZ7KCSoMlTMmFcmzSbhe4E91YjPpuGBEvz8oog_ee9jNhGH0'>Article Suzuka wrote about her Boston Virtual experience</a></li> <li>Book: <a href='https://redhotmindset.com/mind-over-marathon/'>Mind Over Marathon</a></li> </ul> <p>FULL SHOW NOTES</p> <p><a href='http://www.redhotmindset.com/learn-the-three-ds-to-going-after-your-goal-interview-with-boston-marathon-qualifier-suzuka-hetterich-episode37'>https://www.redhotmindset.com/learn-the-three-ds-to-going-after-your-goal-interview-with-boston-marathon-qualifier-suzuka-hetterich-episode37</a></p> <p>CONNECT WITH ME</p> <p>Facebook: <a href='https://www.facebook.com/groups/4mindfulmamas'>https://www.facebook.com/groups/4mindfulmamas</a></p> <p>Instagram: <a href='https://www.instagram.com/gabecox_redhotmindset/'>https://www.instagram.com/gabecox_redhotmindset/</a></p> <p>YouTube: <a href='https://www.youtube.com/redhotmindset'>https://www.youtube.com/redhotmindset</a></p> <p> </p>