Leah Weiss on Workplace Burnout

<p>Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanford’s Compassion Cultivation Program, conceived by the Dalai Lama. In 2019, she co-founded Skylyte, a company that specializes in using the latest neuroscience and behavior change to empower high-performing leaders and managers to prevent burnout for themselves and their teams.</p><p>In this episode,&nbsp;Eric and Leah Weiss&nbsp;discuss&nbsp;workplace burnout: the definition, signs, causes of, and treatment for this debilitating condition.</p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p>Leah Weiss and I Discuss Workplace Burnout…</p><ul><li>Her story of suffering workplace burnout</li><li>The definition and signs of burnout</li><li>The individual, team, and corporate level causes of burnout</li><li>The difference between burnout and depression or anxiety</li><li>The difference between burnout and compassion fatigue</li><li>The role of boundaries in compassion and empathy</li><li>How to know when you need to change your external circumstances</li><li>How to know when it’s internal work within you that need to do</li><li>Ways to go through the process of life change without blowing everything up</li><li>Tools and questions to use for discernment about elements of change within your life</li><li>The role and value of other people who you can turn to for support and guidance</li><li>Paths to make work more meaningful</li></ul><p>Leah Weiss Links:</p><p><a href="https://leahweissphd.com/" rel="noopener noreferrer" target="_blank">Leah’s Website</a></p><p><a href="https://