Lauren Smith - Intuitive Eating

<p>Today we have Registered Dietician, Lauren Smith, on the pod talking about Intuitive Eating, exercise, body image….check out the show notes for so many amazing resources! </p> <p> </p> <p>Show Notes:</p> <p><a href='https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/ref=sr_1_1?dchild=1&keywords=intuitive+eating&qid=1617989897&sr=8-1'>Book: Intuitive Eating</a></p> <p><a href='https://www.happystronghealthyrd.com/apply-now'>Apply to Work With Lauren!</a></p> <p>Follow Lauren on Instagram → @laurensbalancedbites </p> <p>Questions? Email Lauren → <a href='mailto:lauren@happystronghealthyrd.com'>lauren@happystronghealthyrd.com</a> </p> <p><a href='https://podcasts.apple.com/us/podcast/what-the-actual-fork-podcast/id1505223001'>What the Actual Fork Podcast</a></p> <p><a href='https://podcasts.apple.com/us/podcast/body-image-with-bri/id1514443684'>Body Image with Bri Podcast</a></p> <p><a href='https://christyharrison.com/foodpsych'>Food Psych Podcast</a></p> <p><a href='http://www.kaitlinelliott.com'>www.kaitlinelliott.com</a></p> <p>Follow us on instagram! → @so.what.else </p>