Laura McKowen on the Magic of Being Sober

<p>Laura McKowen is an author,&nbsp;award winning blogger and host of Spiritualish, a show that provides an irreverent take on self help.&nbsp;She has been featured on WebMD, the New York Post, Bravo, the Today Show, and more.&nbsp;Laura also hosts sold out retreats and courses teaching people to say Yes to a bigger life.&nbsp;In this episode, she and Eric discuss her newest book, “<a href="https://amzn.to/3g2HkMk" target="_blank"><em>We are the Luckiest, the Surprising Magic of a Sober Lfie”</em></a></p><p><strong>You can find all of the most up to date crisis help &amp; support resources that Eric is making available through The One You Feed by going to&nbsp;</strong><a href="https://www.oneyoufeed.net/help" target="_blank"><strong>www.oneyoufeed.net/help</strong></a></p><p>The wisdom and practice of self-compassion is a foundational principle that Eric teaches and helps his private clients learn to apply through the 1-on-1 Spiritual Habits Program. To learn more about this program,&nbsp;<a href="https://ericzimmer.coach/spiritual-habits-1on1/" target="_blank"><strong>click here.</strong></a></p><p><a href="http://oneyoufeed.net/2019" target="_blank">Need help with completing your goals in 2020?&nbsp;The One You Feed Transformation Program can help you accomplish your goals this year.</a></p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, Laura McKowen and I Discuss the Magic of Being Sober and…</strong></p><ul><li>Her book,&nbsp;<a href="https://amzn.to/3g2HkMk" target="_blank"><em>We Are the Luckiest:&nbsp;The Surprising Magic of a Sober Life</em></a></li><li>Addiction isn’t about will power or being bad</li><li>How we as humans are “magnificent monsters” in tha