Laura Henshaw on 'grey' boundaries & imposter syndrome

<p>This episode marks 100 GUEST EPISODES! I am so excited to celebrate with a truly special guest, the wonderful CEO and co-founder of Australian health &amp; wellness app, Keep it Cleaner (KIC). Her mission is to help others embrace self-acceptance and make sustainable changes towards a healthier, happier lifestyle. Having Laura back on the show for a one on one was an absolute treat.</p><br><p>Today we dive into how she cushions her self care around a busy schedule, why boundaries can't be black and white, how to do what you can with what you have and how she used to crave a slow down, but now appreciates the hustle &amp; bustle.</p><br><p>She shares how she uses cleaning as therapy, what it's like being a female CEO, how using emotion can be a strength in business, and lastly but importantly, a deep dive into Laura's experience with imposter syndrome and her tips for beating it.</p><br><p>I know you'll love this episode so be sure to share it with someone who will too! You can find out more about KIC on their <a href="https://keepitcleaner.com" rel="noopener noreferrer" target="_blank">website here</a>, or connect with Laura on IG @<a href="https://www.instagram.com/laura.henshaw/" rel="noopener noreferrer" target="_blank">Laura.henshaw</a> or on <a href="https://www.tiktok.com/@laura.henshaw?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a>.</p><br><p>For more on our Imposter Syndrome specific episode,<a href="https://open.spotify.com/episode/0Xze6UNvWQb2bW8tCgJKT7?si=f70e300724144eea" rel="noopener noreferrer" target="_blank"> you can listen here.</a></p><br><p>Until next time,</p><p>Stay Balanced</p><br><p>P.S. Need a fix in-between episodes? Head on over and connect with us on our <a href="https://www.tiktok.com/@thebalancetheory" rel="noopener noreferrer" target="_blank">TikTok</a> &amp; <a href="http://instagram.com/thebalancetheory/" rel="noopener noreferrer" target="_blank">Instagram</a>!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancethe