Konda Mason's Brown Rice Hour Ep. 14: Cross-Cultural Mindfulness w/ Carol Cano

In this episode of the Brown Rice Hour, Konda Mason welcomes Carol Cano for a conversation around hands-on healing, cross-cultural mindfulness, and the importance of our origin stories. Carol Cano brings a unique combination of Basque, Native American and Buddhist influences into her teaching. She is the founder of Braided Wisdom, a non-profit that empowers diverse communities by fostering transformational change through integrating indigenous wisdom teachings and cross-cultural mindfulness practices. Carol also co-founded Philippine Insight Meditation Community in the Philippines and is a teacher at Spirit Rock Meditation Center. You can learn more about her at carolcano.com.