Know Your Coach: How does Ashdin balance Work & Life? (Priyadarshini)

<p>We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life. </p> <p>In this episode, Priyadarshini asks him how he differentiates working hard versus working smart, and how he fits me time into his busy schedule. <br>Ashdin suggests categorizing the day into different time buckets and allocating the required time to each one of them, plot them on a Google Calendar, and follow it. He also asks one to create boundaries and stick to them. </p> <p>Episode Mentions: Pomodoro Technique | Focus<br>(https://ivmpodcasts.com/ivm-episode/ep-85-pomodoro-technique-63972d4be4fad50ed71f18d7)<br> (https://ivmpodcasts.com/ivm-episode/ep-258-focus-focus-focus-61e571f9adf87e3b1d59560f)</p> <p>Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )</p> <p>You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA</p> <p>You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180</p> <p>Check out the Awesome180 website: (http://awesome180.com/ )</p> <p>You can follow Ashdin Doctor on social media:<br>Twitter: ( https://twitter.com/Ashdindoc )<br>Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )<br>Instagram: ( https://www.instagram.com/ashdindoc/)<br>Facebook: ( https://www.facebook.com/ashdin.doc.9 )</p> <p>You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>