Kicking your Guilt to the Curb!

<p><span style="font-weight: 400;">Why do so many of us moms feel guilty asking for help? You know, like it’s a burden to ask someone for help or something that we need (love, support, so on)?</span></p> <p> </p> <p><span style="font-weight: 400;">Defining yourself as someone who can “do-it-all” only sets you up for failure and guilt. Why? Because if you can’t “do-it-all-by-yourself” then somehow you are “less than”. </span><span style="font-weight: 400;">And we’re here to tell you that is so not true!</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, we share 4 ways to work past that guilt and learn to ask for what you actually want- guilt free! Because like we always say- the best mom is a happy mom!</span></p> <p> </p> <h2><span style="font-weight: 400;">Resources We Shared:</span></h2> <p><a href="https://www.noguiltmom.com/friendships"><span style= "font-weight: 400;">Me & My Friendships Book Bonus</span></a></p> <p> </p> <p><a href= "https://www.goodtherapy.org/learn-about-therapy/issues/guilt/overcome"> <span style="font-weight: 400;">GoodTherapy- Overcoming Guilt</span></a></p> <p> </p> <p><a href="http://www.desertpaddleboards.com/"><span style= "font-weight: 400;">Desert Paddleboards</span></a></p> <p> </p> <p><a href= "https://podcast.noguiltmom.com/082-the-life-skills-your-kids-need-before-launch-with-amy-carney/"> <span style="font-weight: 400;">Podcast Episode 082 The Life Skills Your Kids Need Before Launch with Amy Carney</span></a></p> <p> </p> <p><a href="https://amzn.to/2U3VkPh"><span style= "font-weight: 400;">Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)</span></a></p> <p> </p> <p><a href= "https://www.youtube.com/watch?v=qnSW-EFSsy8&list=PL-0M_rQZcL_KtSI8AA_Bhtexl-ADgT4fT&index=10"> <span style="font-weight: 400;">Head in the CLouds (Feel Your Feelings Fool)</span></a></p> <p> </p> <p><a href= "https://www.youtube.com/watch?v=zcd3BIP-ly0"><span style= "font-weight: 400;">I Go Through (O.A.R.)</span></a></p> <p> </p> <p><a h