Key Triathlon Terms and Tips

<p>Today Bek &amp; Siri discuss key terms like RPM &amp; cadence and cover listener questions about breathing for swimming and how to fix lower back pain on the bike! </p><p> </p><p>To join these chats live or for all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club.</p><p>You can also watch the video version of this episode on Youtube here <a href="https://youtu.be/pB-4KfBsSaU">https://youtu.be/pB-4KfBsSaU</a></p><p>To get a FREE months membership go to <a href="https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/">https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/</a></p><p> </p><p>And remember "It's not just about swim, bike, run it's about who you become"</p>