Keto Basics and Beyond - with Ben Azadi and Dr. Mindy Pelz

<p><span style="font-weight: 400;">Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. </span></p> <p><span style="font-weight: 400;">He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. </span></p> <p><span style="font-weight: 400;">Ben is the host of a top 20 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel.</span> <span style="font-weight: 400;"><br /> </span><span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;">In this episode:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How to get started keto and intermittent fasting</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why to eat until you’re full</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The difference between keto and atkins </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Do women and men need to do keto differently?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to stop binge eating</span><span style="font-weight: 400;"><br /> <br /></span></li> </ul> <p><span style="font-weight: 400;">Website:</span> <a href= "http://www.benazadi.com"><span style= "font-weight: 400;">www.benazadi.com</span></a><span style= "font-weight: 400;">  </span></p> <p><span style="font-weight: 400;">Instagram: @thebenazadi  </span></p> <p><span style="font-