Keith talks to the three Adams from A-Game Consultancy about inner and outer wellbeing

<p>In this episode, Keith is joined by the guys from A Game Consultancy. They are the 3 Adam’s, &nbsp;Adam Hindley, Adam Smith, and Adam Mayhew.</p> <p>A game consultancy deals with not only a person's outer wellbeing but also your inner wellbeing.&nbsp;</p> <p>We’ll chat about why the guy's set up A-Game but also about their own individual journeys. The guys also offer up some brilliant advice on nutrition and understanding your mindset in general.&nbsp;</p> <p>All episodes are hosted by Keith Russell. Podcasts will also be available on The Endless Spiral website <a href="https://theendlessspiral.com/" rel="ugc noopener noreferrer" target="_blank">www.TheEndlessSpiral.com</a> and on YouTube channel.</p> <p>And please don't forget to subscribe to the podcast and give us a review.</p> <p>You can find Keith on Twitter at<a href="https://twitter.com/Keith_Russell" rel="ugc noopener noreferrer" target="_blank"> @Keith_Russell</a> , Instagram at <a href="https://www.instagram.com/iamkeithrussell/" rel="ugc noopener noreferrer" target="_blank">@iamkeithrussell</a> , Facebook at <a href="https://www.facebook.com/iamkeithrussell/" rel="ugc noopener noreferrer" target="_blank">@iamkeithrussell</a></p> <p>The Endless Spiral is on Twitter, Facebook, and Instagram. Just search for @TheEndSpiral.</p>