Keep your resolutions by taking apart your habits

<p>Ep #166 - Setting resolutions is an annual tradition by 60% of the adult population. By the end of February about 60% of those people will have quit trying to quit whatever their resolution was about. </p> <p>If you are ready to make massive change in your life then look no further than your habits. Tricky thing though, the habit your resolution is about, is just one of the hundreds of habits you are going to need to shift and change if you want the resolution to stick. Regardless if you decide on December 31st to change a nasty habit or on June15th - the way you make the decision stick and become your new norm is to locate all the habits tied to the primary habit you seek to break and set your awareness to change those habits too. </p> <p>Some habits fall apart when you pull the base habit out from underneath it. Others are a bit more sneaky in where their roots have driven themselves deep into your life's foundation.</p> <p>Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.</p> <p>It is time. It has been time. To live is to shine. Step into the SUN.</p> <p>Stand up, step forward, raise your hand - it's your turn, head the call!</p> <p>********************************************</p> <p>I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or <a href='https://podcasts.apple.com/us/podcast/from-sobriety-to-recovery-an-addiction-recovery-podcast/id1448326367'>click this link to review</a> on iTunes - Let’s spread the word about our show TOGETHER! </p> <p> </p> <p>Your simple action of rating and reviewing does wonders in helping others find the show.</p> <p> </p> <p>Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!</p> <p>********************************************</p> <p>