KCLR LIVE: How to handle September anxiety and look after your well-being

We're joined by Dr Yvonne Barnes-Holmes co-director at Perspectives Ireland, a consulting psychology company, set up in 2020, aimed at providing high-quality training in psychology and well-being. She shares some advice on how to handle the anxiety brought on by September and a summer that feels all too short after spending so much time lockdown.  Dr Yvonne looks at dealing with financial stresses, budgeting, prioritising and time management.