Kate Morton - Seed Cycling and Nutrition for Your Body After Miscarriage | #096

<p>In episode #096, Kate shares her expertise as a registered dietitian. She is a menstrual health dietitian, specializing in nutrition for various life stages including post-loss.</p> <p>We discuss the importance of de-stigmatizing women's health, how to nourish your body after a miscarriage, and the process of seed cycling to support your hormones throughout your menstrual cycle.</p> <p>Topics Discussed: nutrition after pregnancy loss, nourishing your body after miscarriage, seed cycling, hormone regulation</p> <p>CONNECT WITH KATE-<br /> <a href="http://www.funkitwellness.com" target="_blank" rel= "noopener">www.funkitwellness.com</a><br /> <a href="http://instagram.com/funk.it.wellness" target="_blank" rel="noopener">instagram.com/funk.it.wellness</a><br /> <a href="http://instagram.com/carbsandkate" target="_blank" rel= "noopener">instagram.com/carbsandkate</a></p> <p>MISCARRIAGE HOPE DESK RESOURCES-<br /> Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-<br /> - Library of Articles, found here- <a href= "https://miscarriagehopedesk.com/library/understanding-why/" target="_blank" rel= "noopener">https://miscarriagehopedesk.com/library/understanding-why/</a><br /> - Instagram Community- <a href= "https://instagram.com/miscarriagehopedesk" target="_blank" rel= "noopener">https://instagram.com/miscarriagehopedesk</a><br /> - Facebook Community- <a href= "https://www.facebook.com/groups/1617075958466247/" target="_blank" rel= "noopener">https://www.facebook.com/groups/1617075958466247/</a><br /> - Free Miscarriage Lab Checklist- <a href= "https://miscarriagehopedesk.com/labs" target="_blank" rel= "noopener">https://miscarriagehopedesk.com/labs</a><br /> - Free Weekly Newsletter- <a href= "http://miscarriagehopedesk.com/newsletter" target="_blank" rel= "noopener">http://miscarriagehopedesk.com/newsletter</a></p> <p>FREE MEAL PLANS<br /> Do you need help getting healthy, tasty meals on the table? Check out our s