Justin Michael Williams on Meditation and Activism

<p>Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement. Between his podcast, keynotes, and motivational online platforms, Justin’s teachings have now spread to more than 40 countries around the globe. His new book is,&nbsp;<a href="https://amzn.to/2CDm54E" target="_blank"><em>Stay Woke: A Meditation Guide for the Rest of Us</em></a>.</p><p>In this episode, Eric and Justin Michael Williams explore the connection between meditation and activism, which is to say, the work we do to heal ourselves and then the work we go do to help heal our world.&nbsp;</p><p><a href="https://www.oneyoufeed.net/spiritual-habits-group/" target="_blank"><strong>Spiritual Habits Group Program</strong>&nbsp;</a>–&nbsp;<strong>Find Solid Ground In Shaky Times:</strong>&nbsp;Join Eric in this virtual, live group program to learn powerful Spiritual Habits to help you access your own deep wisdom and calm steadiness – even when the world feels upside down.&nbsp;<a href="https://www.oneyoufeed.net/spiritual-habits-group/" target="_blank"><strong>Click here</strong></a>&nbsp;to learn more and sign up.<strong><em>&nbsp;Enrollment is open now through Sunday, July 19th, 2020</em></strong></p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, Justin Michael Williams and I Discuss Meditation and Activism and…</strong></p><ul><li>His new book,&nbsp;<a href="https://amzn.to/2CDm54E" target="_blank"><em>Stay Woke: A Meditation Guide for the Rest of Us</em></a></li><li>The role, place, and import