Just Meditate! - Mind-Body Connection (Course Sample)

<p>We're almost done recording the meditation for beginners course, and we want to give you a sample from the course in this podcast episode of Just Meditate! This is lesson 5 where Seb talks about what the course students have learned so far as well as diving deeper into our mind-body connection. </p> <ul><li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR">Become a Patron: <a href='https://www.patreon.com/TMGmeditations?fan_landing=true'>https://www.patreon.com/TMGmeditations</a></li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Follow Seb on Vero True Social: <a href='https://vero.co/seb_tmg'>https://vero.co/seb_tmg</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Follow Seb on Mastodon: <a href='https://mastodon.cosmicnation.co/@seb_tmg'>https://mastodon.cosmicnation.co/@seb_tmg</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Join our shows on Fireside: <a href='https://firesidechat.com/seb_tmg'>https://firesidechat.com/seb_tmg</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Join the conversation on Telegram: <a href='https://t.me/TMGCommunity'>https://t.me/TMGCommunity</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Visit our community website: <a href='https://tmg.cosmicnation.co/'>https://tmg.cosmicnation.co</a> </li> </ul>