Just Meditate! - Mar. 9

<p class="e-description text-two-line card-text"> </p> <p class="e-description text-two-line card-text"> </p> <p>Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.</p> <ul><li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Follow Seb on Vero True Social: <a href='https://vero.co/seb_tmg'>https://vero.co/seb_tmg</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Follow Seb on Mastodon: <a href='https://mastodon.cosmicnation.co/@seb_tmg'>https://mastodon.cosmicnation.co/@seb_tmg</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Join our shows on Fireside: <a href='https://firesidechat.com/seb_tmg'>https://firesidechat.com/seb_tmg</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Join the conversation on Telegram: <a href='https://t.me/TMGCommunity'>https://t.me/TMGCommunity</a> </li> <li class="public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR"> Visit our community website: <a href='https://tmg.cosmicnation.co/'>https://tmg.cosmicnation.co</a> </li> </ul> <p> </p> <ul class="list-unstyled d-flex mb-0 row gx-5 p-0"><li class="col-auto"> </li> </ul>