Just Meditate! - Let’s note that

<p>In this episode, we gather again on <a href='https://firesidechat.com/seb_tmg'>Fireside</a> to focus on our meditation practice. <a href='https://tmg.community/user/seb_tmg'>@Seb</a> will talk about Noting. A nifty idea that can help you tremendously during mindfulness meditation. </p> <ul><li class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr">Follow Seb on Vero True Social: <a href='https://vero.co/seb_tmg'>https://vero.co/seb_tmg</a></li> <li class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr">Join our shows on Fireside: <a href='https://firesidechat.com/seb_tmg'>https://firesidechat.com/seb_tmg</a></li> <li class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr">Join the conversation on Matrix: <a href='https://matrix.to/#/%23tmg-community:cosmicnation.co'>https://matrix.to/#/#tmg-community:cosmicnation.co</a></li> <li class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr">Join the conversation on Telegram: <a href='https://t.me/TMGCommunity'>https://t.me/TMGCommunity</a></li> <li class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr">Visit our community website: <a href='https://tmg.community/'>https://tmg.community</a></li> </ul>