Just for today - a beautiful short practice to connect with the Usui Reiki Precepts (Gokai)

In this episode I share a gentle practice to connect with Reiki and go through the Reiki principles or precepts (known in Japanese as the Gokai). Join me in this 12 min practice either in the morning or at a time where you’re feeling the need to connect with Reiki and the wisdom of our principles. I share the principles in both English and Japanese… Just for Today, I hope you enjoy!