Just Counting to 10 Will Make You Angrier

<p>Will counting to 10 calm you down? Will it help you reduce your anger and choose a healthier anger response? Unfortunately, probably not. &nbsp;Not as a calming strategy by itself. In fact, only counting to 10 as a calming strategy will probably make you angrier.</p> --- Support this podcast: <a href="https://anchor.fm/marty-wolner/support" rel="payment">https://anchor.fm/marty-wolner/support</a>