June & July- Understanding the difference between hyper active and inactive Self Judgement & Finding Balance

<p>"I was judging myself HARSHLY, but then upon taking a step back, I was able to recognize the hyper active self judgement quickly and started shifting it into productive and expansive self awareness." Brenda Perez de Tejada</p> <p><br></p> <p>A new topic. A new month. Self judgement &amp; balancing out hyperactive and inactive judgement of ourselves. Let's dive in and ask ourselves the tough questions so that we may transmute self judgement into deep &amp; kind self awareness.&nbsp;</p> <p><br></p> <p>Let me know if you would like to share your thoughts on this! Would be happy to have you and discuss.&nbsp;</p> <p><br></p> <p>To read this as a blog- <a href="https://www.bnchoreography.com/c3-blog/self-judgement-patience">click here!</a></p> --- Send in a voice message: https://anchor.fm/mindfulmonthspodcast/message Support this podcast: <a href="https://anchor.fm/mindfulmonthspodcast/support" rel="payment">https://anchor.fm/mindfulmonthspodcast/support</a>