June & July- Rae Leigh- Mom of 4 who married up, nurse, & embracer of vulnerability-A journey of inactive self judgment

<p><em>"If I love myself more, then I'll be happier, and that will just flow over (to my loved ones)" </em>-Rae Leigh</p> <p>Buckle up and take notes friends. We have the pleasure of listening to the beautiful Rae Leigh chat with us about her journey with both active and inactive self judgment and it is FULL OF BEAUTIFUL ADVICE.&nbsp;</p> <p>Rae describes herself as the following: I’m a mom of 4 who married up. Nurse, reader, hobby collector, embracer of vulnerability.&nbsp; Excited to see what I’ll be when I grow up.</p> <p>The amount of authenticity that this woman has is REFRESHING and deeply needed. During this episode, Rae and I chat through:&nbsp;</p> <ul> <li>social media and how it encouraged people to present themselves falsely</li> <li>her buzz words of compassion and curiosity and how incorporates them</li> <li>the importance of self love</li> <li>the way she has encouraged it within her kids</li> <li>A new method of complimenting your child's talents &amp; skills</li> <li>Her experience with living in the inactive self judgment</li> <li>"If people don't like me... they don't have a chance to hurt me"</li> <li>Being a charge nurse and dealing with this</li> <li>How she managed to flip the script to move toward a more balanced life</li> <li>The importance of treating people as individuals</li> <li>Her love and use of enneagrams</li> <li>Being a young mom and experiencing the hyperactive side of self judgment</li> <li>The tool of "What's the worst that could happen" and how it helped her move into a more balanced space when tipping toward hyper active</li> <li>HOW INNER WORK IS THE ANSWER to almost all imbalance</li> <li>A tiny look into her journey with post partum psychosis&nbsp;</li> <li>Letters to Scout</li> <li>Her family dynamic and values (I loved this part &nbsp;so much)</li> <li>The idea that "oversharing" is not possible if you're coming at it from a genuine and authentic place of connection and support</li> <li>The generation before us and the stigma of sharin