Joseph Goldstein – Understanding Desire – Insight Hour Ep. 139

In helping us with understanding desire, Joseph Goldstein explores the three types of desire that the Buddha spoke of and offers several ways of working with desire in our practice. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This recording was originally published on Dharma Seed “Usually we think that what we want is the object. But really what we want is the pleasant feeling that we think is going to come with that experience.” – Joseph Goldstein