Jordan Brown on Mental Health: In Search of Happiness

<p>In this episode, Jordan Brown, a mental health advocate, writer, and entrepreneur, talks about mental health and his personal experience after an open-heart surgery as well as the experience with his mother. He takes us through dealing with depression and anxiety.</p> <p>Connect with him on <strong>Twitter</strong>: <a href="https://twitter.com/JPBrown5">https://twitter.com/JPBrown5</a></p> <p>Subscribe to his <strong>newsletter</strong>: <a href="https://newsletter.thementalhealthupdate.com/">https://newsletter.thementalhealthupdate.com/</a></p> <p>He read four wonderful poems from his book <strong>IN SEARCH OF HAPPINESS: HEALING THROUGH MENTAL HEALTH POETRY</strong>. His book follows a journey of anxiety, society, healing and meaning. Get your copy on Amazon: <a href="https://www.amazon.com/Search-Happiness-Healing-Through-Mental-ebook/dp/B08CRZT7GD">https://www.amazon.com/Search-Happiness-Healing-Through-Mental-ebook/dp/B08CRZT7GD</a></p> <p><strong>TRY OUT OUR NEW FREE AMAZON ALEXA SKILL FOR DAILY MOTIVATION:</strong> <a href="https://www.amazon.com/dp/B08B5Y55C3" target="_blank">https://www.amazon.com/dp/B08B5Y55C3</a></p> <p>Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.</p> <p>Let us connect on <strong>Instagram</strong>:&nbsp;<a href="https://www.instagram.com/tobiojekunle/"><strong>https://www.instagram.com/tobiojekunle/</strong></a></p> <p>More inspiring work here:&nbsp;<a href="https://valtoybob.com/"><strong>https://valtoybob.com</strong></a></p> <p>I love you, I see you, I appreciate you.</p> --- Send in a voice message: https://anchor.fm/valtoyb/message