Jon Acuff and Creating New Soundtracks

<p><span>This episode is for all the overthinkers out there! Today, the one and only, Jon Acuff joins Judi to chat all about his new book, Soundtracks. He explains what our mental “soundtracks&#39;&#39; are, and how to overcome them. Then he dishes out some advice for all those struggling with imposter syndrome, and challenges you to change your life by changing your mindset. </span></p><p><br></p><p><span>Today on Yes, And:</span></p><ul><li><span>Jon talks speaks on the topic of his new book: overthinking</span></li><li><span>What the soundtracks are in your life and how to shift them </span></li><li><span>Tricks to combatting imposter syndrome</span></li><li><span>Changing your mindset to change your life</span></li><li><span>Why fear is the real root of overthinking</span></li><li><span>Practical tips for developing a successful soundtrack</span></li></ul><p><br></p><p><span>This show is supported by</span>:</p><ul><li><span>Soul CBD | Use code </span><a href="https://www.mysoulcbd.com/" rel="nofollow">YESAND15</a><span> for 15% off your order! </span></li></ul><p><br></p><p><span>Resources:</span></p><ul><li><span>Gabrielle Berenstein’s card deck </span><a href="https://www.amazon.com/Universe-Has-Your-Back-52-card/dp/178180933X/ref=sr_1_2?dchild=1&gclid=CjwKCAjwm7mEBhBsEiwA_of-TJMAUqU02et6gThG6gCiKMu1ze1KcsqXzUUdz-oI9LaShS9CmemVshoCJmYQAvD_BwE&hvadid=409985928894&hvdev=c&hvlocphy=9026956&hvnetw=g&hvqmt=e&hvrand=9189305210088791031&hvtargid=kwd-350307941265&hydadcr=8293_11333664&keywords=the+universe+has+your+back+cards&qid=1619993925&sr=8-2" rel="nofollow">The Universe Has Your Back</a></li><li><span>Order John’s new book </span><a href="https://soundtracksbook.com/" rel="nofollow">Soundtracks</a><span>!</span></li><li><span>Jon’s </span><a href="https://www.instagram.com/jonacuff/?hl=en" rel="nofollow">Instagram</a></li><li><span>Jon’s </span><a href="https://twitter.com/JonAcuff?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="nofollow">Twitter</a></li><li><span>Visit </span><a href="https://a