Johan Carlsson

<p>Welcome to episode twenty-nine of the <a href="https://lowtideboyz.com/">Low Tide Boyz, a Swimrun Podcast!</a></p><p>In honor of <a href="https://lowtideboyz.com/podcast/otillo-engadin-course-preview">Ötillö Engadin</a> happening this week, our guest is <a href="https://www.instagram.com/majorjoc/">Johan Carlsson</a>, a member of last year’s winning Otillo Engadin men’s team (<a href="https://www.instagram.com/team_simployer/">Team Simployer</a>). We chatted about his story, mental toughness and, of course, Swimrun. More on Johan later in the show!</p><p><strong>Training Update</strong></p><p>Well we did <a href="https://lowtideboyz.com/podcast/nicolas-remires-of-envol-coaching">Nicolas Remires</a>’ 3-hour Engadin key swimrun workout that he recommends on our <a href="https://lowtideboyz.com/podcast/otillo-engadin-course-preview">Ötillö Engadin Course Preview</a> episode on Saturday at Aquatic Park in San Francisco. We used Hyde Street (a very steep street famous for the cable cars that go up and down it from Ghirardelli Square) for the “hill.”  Needless to say, it lived up to its billing. It was super hard and super fun! </p><p><strong>Feats of Endurance Weekly Award</strong></p><p>On Saturday, we had Ray and Sandrine (members of our <a href="https://www.strava.com/clubs/lowtideboyz">Strava Club</a>) join us for the sufferfest for no other reason than they were easily convinced. For that reason alone they are both winners of this week’s Feats of Endurance award.</p><p><strong>LTBz Updates</strong></p><p>We only have a couple of updates this week. Make sure to check out our latest column in <a href="https://www.triathlete.com/training/swimrun-tether/?utm_campaign=banner&utm_medium=site&utm_source=lowtideboyz">Triathlete Magazine</a> and hit the like button if you enjoyed it. Also remember to check out our latest special edition episode with the ladies from <a href="https://swimrunlabs.com/">Swimrun Labs</a> all about Orca Wetsuits.</p><p><strong>Johan Carlsson Interview</strong></p><p>Johan is a super experien