Joe Wicks - 'Therapy is always a positive thing'

<p>Lockdown legend Joe Wicks is our next guest on Headstrong. Joe is a man of many talents, but is most memorable for rallying the nation, and indeed millions across the World, during the pandemic. </p><br><p>We chatted about so many things mental health - something which Joe is incredibly passionate about. It is not just about a healthy body, but a healthy mind too and the symbiotic relationship between the two. We chatted about fitness, cooking, therapy and more. </p><br><p>This episode is sponsored by WPA Health Insurance. </p><p>__</p><p>Want more? Check out more episodes here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFRMURHOXRzRjFjUUtsS2I2ckRQcmRHSm9BUXxBQ3Jtc0tsYWE4ZnNPd3lONWpiZHdDZ3JCSmdZVW1zSWs1bjdtbGJaaVE5cVFyY1daUFloLVdhRFVEdzVBWGpZSnZ6b0FIc3V3bVQzNHE3UDZ4Q1BpeHdtczBaYTBwNnpnRUsyTEg0SFl6VVVQRndkM0VNN2JJaw&amp;q=https%3A%2F%2Flinktr.ee%2Fiamheadstrong&amp;v=aPljYzgnidU" rel="noopener noreferrer" target="_blank">https://linktr.ee/iamheadstrong</a></p><p>__</p><p>Find us on Instagram @headstrongpodcast </p><p>Find us on Twitter @headstrongpodc_</p><p>Find us on LinkedIn @headstrong_</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>