Joe Kwon / CARV Fitness

<p>For our first live in-studio interview, Joe Kwon brings the heat. Okay, actually he brings the kindness, enthusiasm, and passion you may know him for with his work in the Avett Brothers. We talk about his new brand CARV Fitness, a company dedicated to getting people to live their fittest lives, but Joe being Joe, we talked about how he looks at everything as an opportunity to create community and give back. </p><p><strong>00:18</strong> - Joe Intro</p><p><strong>01:27</strong> - How do you define yourself as a home cook</p><p><strong>03:04</strong> - Do you have a set of values that follows what you do</p><p><strong>06:38</strong> - Where did CARV come from</p><p><strong>09:50</strong> - Who would CARV be in 5 years</p><p><strong>11:39</strong> - CARV being part of a community</p><p><strong>14:58</strong> - Avett Brothers community with CARV</p><p><strong>16:47</strong> - How aware are you of your band being a brand</p><p><strong>25:54</strong> - CARV giving back to community</p><p><strong>29:09</strong> - Community organizing</p><p><strong>32:50</strong> - What did you want to be as a kid</p><p><strong>38:04</strong> - Joe redefining roles</p><p><strong>41:25</strong> - Being an influencer</p><p><strong>43:21 </strong>- What should David have asked</p>