Joe De Sena’s Message for 2022

<p><span style="font-weight: 400;">Joe talks about a few of the big projects he and the team have been working on to spread the message of grit and resilience, drops in a superpowered sleep and focus tip from Andrew Huberman, and closes with a 2022 message to all of you.</span></p> <p><span style="font-weight: 400;">PLUS the first stories from behind the scenes of the new CNBC show “No Retreat” that premiere’s this February.</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up is brought to you by JUNK, the official headband of Spartan pros. JUNK produces the best headband, guaranteed to work as hard as you do. Visit</span> <span style= "font-weight: 400;">www.junkbrands.com/spartan</span> <span style= "font-weight: 400;">for 10% off your order. </span></p> <p> </p> <p><span style="font-weight: 400;">Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”</span></p> <p><a href="https://www.spartan.com/10Rules"><span style= "font-weight: 400;">www.spartan.com/10Rules</span></a></p> <p><span style="font-weight: 400;">The Tough Bible - the best information from Spartan Up all in one place</span></p> <p><a href="http://spartan.com/toughbible"><span style= "font-weight: 400;">Spartan.com/toughbible</span></a><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Be ready for ANYTHING - download the free book </span> <a href= "https://www.spartan.com/readyforanything"><span style= "font-weight: 400;">https://www.spartan.com/readyforanything</span></a></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">FOLLOW SPARTAN UP:</span></p> <p><span style="font-weight: 400;">Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/</span></p> <p><span style="font-weight: 400;">Spartan Up on Twitter https://twitter.com/SpartanUpPod</span></p> <p> </p> <p><span style="font-weight: 400;">CREDITS:</span></p> <p><span style="font-weight: 400;">Producer – Marion Abrams, Madmotion.com</span></p> <p><span style="font-weight: 400;">Host: Joe De Sena</span>