Jo Pavey MBE

In this episode, we have a returner to the Run club. 5 time olympian and Gold medalist at the European championships just ten months after giving birth, Jo Pavey returns to chat all things running. They discuss how the pandemic helped people off their sofas and into their running shoes, her current training, the ideal warm up, hill sprints, marathon training, and the upcoming National Running show in May and everything they have planned there, including the first ever LIVE Runpod! To join the RunPod Run Club Facebook group, please visit this link: Facebook.com/groups/runpodrunclub